ARC vs. ASHI: Comparing CPR Training Programs for Lifesaving Skills

This article discusses the significance of training in Cardiopulmonary Resuscitation and explores the role of reputable organizations such as the American Red Cross (ARC) and the American Safety and Health Institute (ASHI) in providing comprehensive CPR training programs.

 

Recognizing the immense value of CPR training, reputable organizations have emerged as leaders in delivering quality programs to the general public, workplaces, schools, and healthcare professionals. Two such organizations, the American Red Cross and the American Safety and Health Institute, have made significant contributions to promoting CPR education and training throughout the United States.

 

American Red Cross (ARC)

The American Red Cross, a household name in disaster response and humanitarian efforts, has been at the forefront of CPR training for over a century. With a vast network of dedicated volunteers and chapters spread across the nation, the American Red Cross has trained millions of individuals in CPR, first aid, and other vital emergency response skills.

Their CPR training programs are designed to cater to various audiences, including laypersons, healthcare professionals, and organizations. The American Red Cross provides comprehensive training that covers the latest techniques and guidelines set forth by the American Heart Association (AHA), ensuring that participants receive up-to-date, evidence-based instruction.

 

American Safety & Health Institute (ASHI)

The American Safety and Health Institute (ASHI) is another esteemed organization committed to promoting health and safety education. ASHI has established itself as a trusted provider of CPR and first aid training programs, offering certifications that adhere to national guidelines and standards. Their courses encompass a wide range of CPR training, including adult, child, and infant CPR, as well as automated external defibrillator (AED) usage. ASHI's training materials and curriculum are developed by industry experts and are regularly updated to reflect the most current practices and guidelines.

Blood Pressure Category
Systolic (Upper)
Diastolic (Lower)
Health Risks
Recommendations
Normal
Less than 120 mm Hg
and Less than 80 mm Hg
Low risk of heart disease or stroke
Maintain healthy lifestyle (diet, exercise, no smoking)
Elevated
120-129 mm Hg
and Less than 80 mm Hg
Doubled risk of cardiovascular complications
Make lifestyle changes (lose weight if overweight, increase physical activity, limit alcohol)
Hypertension Stage 1
130-139 mm Hg
or 80-89 mm Hg
Increased risk of heart attack, stroke, kidney disease
Lifestyle changes and potentially medication under doctor's guidance
Hypertension Stage 2
140 mm Hg or Higher
or 90 mm Hg or Higher
High risk; can lead to heart failure, vision loss, dementia
Medication required in addition to lifestyle changes as recommended by doctor
Hypertensive Crisis
Higher than 180 mm Hg
nd/or Higher than 120 mm Hg
Immediate danger of life-threatening complications
Seek emergency medical care immediately
Cardiac Arrest
Heart Attack
Stroke
Definition
Sudden loss of heart function, leading to collapse
Blockage in a coronary artery, affecting blood flow to the heart muscle
Interruption of blood flow to the brain, leading to brain damage
Main Cause
Electrical malfunction of the heart
Blockage in coronary arteries
Blockage or rupture of blood vessels in the brain
Circulation Affected
Entire body
Heart muscle
Brain tissue
Symptoms
105Sudden collapse, unconsciousness, no pulse
Chest pain or discomfort, shortness of breath
Sudden numbness or weakness, confusion, trouble speaking or understanding speech/73
Emergency Response
Immediate CPR and defibrillation
Activate emergency medical services, chew aspirin
Activate emergency medical services, FAST assessment (Face, Arms, Speech, Time)
Treatment
CPR, defibrillation
Thrombolytic therapy, angioplasty, stenting
Thrombolytic therapy, clot retrieval,
Long-term Management
Implantable cardioverter-defibrillator (ICD), medication management
Medication management, lifestyle changes, cardiac rehabilitation
Medication, rehabilitation, lifestyle changes
Prognosis
Dependent on prompt CPR and defibrillation, underlying health conditions
Dependent on extent of heart muscle damage, effectiveness of intervention
Dependent on severity of brain damage, rehabilitation progress
Risk Factors
Previous heart conditions, arrhythmias, electrolyte imbalances
Atherosclerosis, high cholesterol, hypertension, smoking, diabetes
Hypertension, diabetes, smoking, high cholesterol, atrial fibrillation

What are the similarities and differences between ARC and ASHI CPR training?

The American Red Cross (ARC) and the American Safety and Health Institute (ASHI) are both recognized providers of CPR training programs, but they do have some differences in their approach and offerings. Here are the similarities and differences between the American Red Cross and the American Safety and Health Institute CPR training:

 

  • CPR training programs: ARC and ASHI offer comprehensive CPR training programs for various audiences, including laypersons, healthcare professionals, and workplace employees.
  • CPR Training Methodologies: Both ARC and ASHI combine hands-on training, multimedia presentations, videos, and interactive learning materials to provide effective CPR instruction.
  • CPR Certification Validity: The certification provided by both ARC and ASHI is valid for two years
  • CPR Certification Acceptance: Both ARC and ASHI certifications for CPR are widely accepted and recognized. However, the level of acceptance and recognition may vary based on specific requirements and regional preferences.
  • Additional Services and Programs: The American Red Cross has a strong emphasis on disaster response training. They offer a range of programs designed to prepare  for emergencies and natural disasters.
  • CPR Training Cost: The costs of ARC and ASHI CPR courses vary depending on various factors, such as the specific course, location, and any additional materials or certifications included.

 

CPR Training Programs and Courses

The American Red Cross (ARC) and the American Safety and Health Institute (ASHI) offer a variety of CPR training programs and courses. ARC provides a wide range of options, including courses tailored for laypersons, healthcare professionals, and organizations. They cover adult, child, and infant CPR, as well as training in automated external defibrillator (AED) usage.

ASHI also offers comprehensive CPR training programs for various audiences, including laypersons, healthcare professionals, and workplace employees. Their courses encompass adult, child, and infant CPR, along with AED training. Both organizations strive to meet the diverse needs of individuals seeking CPR education, but specific course offerings may vary.

 

Teaching Methodologies and Delivery Options

In terms of teaching methodologies and delivery options, both ARC and ASHI employ similar approaches. They combine hands-on training, multimedia presentations, videos, and interactive learning materials to provide effective CPR instruction. Participants in both programs have the opportunity to practice CPR techniques on manikins, allowing for practical experience and skill development. The goal of both organizations is to deliver engaging and informative training sessions that enable participants to respond confidently in emergency situations.

 

CPR Certification Validity Period

ARC and ASHI both offer certification upon successful completion of their respective CPR training programs. Typically, the certification provided by both organizations is valid for two years. This means that individuals who successfully complete their CPR training will be certified for a period of two years from the date of completion. It's important to note that certification renewal options are available for individuals who wish to update their certifications beyond the initial validity period.

 

Which organization's CPR certification is more widely accepted?

Both American Red Cross (ARC) and American Safety and Health Institute (ASHI) certifications for CPR are widely accepted and recognized by many employers, educational institutions, and other relevant entities. However, the level of acceptance and recognition may vary based on specific requirements and regional preferences.

 

Employers

  • The American Red Cross is a well-established organization with a long history of providing CPR and first aid training. Many employers recognize and accept ARC certifications as proof of CPR training for their employees. This is particularly true for industries where CPR skills are essential, such as healthcare, childcare, hospitality, and public safety.
  • The American Safety and Health Institute has gained significant recognition in the field of health and safety education. Many employers also accept ASHI certifications as evidence of CPR training. ASHI's focus on providing comprehensive training aligned with national guidelines enhances the acceptance of their certifications in various workplaces.

 

Educational Institutions

  • Educational institutions, including schools, colleges, and universities, often accept American Red Cross certifications for CPR training. These certifications may be required for students in programs related to healthcare, physical education, and sports coaching. ARC certifications are respected for their comprehensive training programs and adherence to national guidelines.
  • Similarly, educational institutions recognize and accept ASHI certifications for CPR training. ASHI's emphasis on providing quality education aligned with national standards makes their certifications valuable for students pursuing careers in healthcare, sports, and other relevant fields.

 

Professional Associations and Regulatory Bodies

  • The American Red Cross has established strong connections with professional associations and regulatory bodies related to healthcare, emergency response, and safety. Many of these organizations acknowledge and accept ARC certifications, as they ensure that individuals have received training in line with industry standards.
  • The American Safety and Health Institute has also developed relationships with professional associations and regulatory bodies within the health and safety sectors. ASHI certifications are recognized by these entities as evidence of adequate CPR training and competence.

 

Additional Services and Programs

Both ARC and ASHI go beyond CPR training to offer additional services that align with their missions and address broader health, safety, and emergency response needs. These organizations aim to create safer communities, enhance emergency preparedness, and improve overall well-being through their diverse range of programs and services. Here are some notable services provided by each organization:

 

American Red Cross (ARC)

  1. Disaster Response Training: The American Red Cross has a strong emphasis on disaster response training. They offer a range of courses and programs designed to prepare individuals, communities, and organizations for emergencies and natural disasters. These courses cover topics such as disaster preparedness, emergency response, shelter management, and psychological first aid. The focus on disaster response training is highly relevant in preparing individuals to effectively respond and provide assistance during emergency situations.
  2. Blood Donation Services: ARC is a leading provider of blood donation services in the United States. They organize and facilitate blood drives, ensuring a safe and sufficient supply of blood for patients in need. ARC's blood donation services contribute to saving countless lives and supporting healthcare systems across the country.
  3. First Aid and Safety Training: In addition to CPR training, ARC offers comprehensive first aid and safety training programs. These courses cover a wide range of topics, including basic first aid, wilderness and remote first aid, lifeguarding, and water safety. The goal is to equip individuals with the knowledge and skills needed to respond to various medical emergencies and promote overall safety in different environments.

 

American Safety and Health Institute (ASHI)

  1. Workplace Safety Training: ASHI provides workplace safety training programs that go beyond CPR training. They offer courses focusing on occupational safety and health, emphasizing the prevention of workplace accidents and injuries. These programs cover topics such as workplace hazard recognition, personal protective equipment, emergency action plans, and OSHA compliance. ASHI's workplace safety training helps organizations create safer work environments and ensure regulatory compliance.
  2. Health and Wellness Education: ASHI places an emphasis on health and wellness education alongside CPR training. They offer programs that address a range of health-related topics, including nutrition, stress management, mental health awareness, and overall well-being. These programs contribute to promoting healthier lifestyles and supporting individuals in maintaining their overall health and wellness.
  3. CPR and First Aid Training for Schools: ASHI provides specialized CPR and first aid training programs tailored for educational institutions. These programs are designed to meet the unique needs of teachers, administrators, and staff working in schools. They focus on responding to medical emergencies commonly encountered in school settings and ensuring the safety of students and staff.

 

What are the costs of ARC and ASHI CPR courses?

The costs of American Red Cross (ARC) and American Safety and Health Institute (ASHI) CPR courses can vary depending on various factors such as the specific course, location, and any additional materials or certifications included.

 

American Red Cross (ARC)

ARC offers a range of CPR training courses with different levels of certification and target audiences. The costs can vary based on the specific course and location. The approximate cost range for ARC CPR courses was as follows:

  • Basic Life Support (BLS) for Healthcare Providers: $70 to $90
  • Adult and Pediatric CPR/AED: $70 to $90
  • CPR/AED for Professional Rescuers and Health Care Providers: $70 to $90
  • First Aid, CPR, and AED: $90 to $110
  • CPR/AED for Professional Rescuers: $70 to $90
  • Babysitting CPR/AED: $85 to $100

 

American Safety and Health Institute (ASHI)

ASHI offers CPR training courses designed for various audiences, including laypersons, healthcare professionals, and workplaces. Like ARC, the costs of ASHI CPR courses can vary depending on the specific course and location. The approximate cost range for ASHI CPR courses was as follows:

  • Basic First Aid with CPR/AED: $50 to $75
  • CPR/AED for Lay Responders: $45 to $65
  • CPR/AED for Professional Rescuers and Health Care Providers: $60 to $90
  • Pediatric CPR/AED and First Aid: $50 to $75
  • Bloodborne Pathogens: $25 to $40

 

Understanding the similarities and differences in CPR training programs, teaching methodologies, and certification validity periods between ARC and ASHI allows you to make an informed decision based on your specific needs and preferences.

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Blood Pressure Chart by Age

Blood pressure tends to vary by age due to several factors, including changes in blood vessels, heart function, and overall health. Here's how blood pressure generally varies across different age groups:

Age Group
Min Systolic/Diastolic
Normal Range
Max Systolic/Diastolic
Recommendations
1-12 months
75/50
90/60
110/75
Consult pediatrician if outside normal range. Cuff sizing is critical.
1-5 years
80/55
95/65
110/79
High BP in children may indicate underlying condition. Lifestyle factors.
6-13 years
90/60
105/70
115/80
Obesity, family history increase risk. Promote healthy habits early.
14-19 years
105/73
117/77
120/81
Adolescent rise normal. Rule out secondary causes if elevated.
20-24 years
108/75
120/79
132/83
Stressors, medications may impact. Start monitoring if high-normal.
25-29 years
109/76
121/80
133/84
Dietary changes, exercise for elevated readings. Birth control effects.
30-39 years
110/77 - 111/78
122/81 - 123/82
134/85 - 135/86
Monitor closely if readings increasing with age.
40-49 years
112/79 - 115/80
125/83 - 127/84
137/87 - 139/88
Lifestyle changes proven to reduce hypertension risk.
50-64 years
116/81 - 121/83
129/85 - 134/87
142/89 - 147/91
White coat effect common. Home monitoring advised.
65+ years
Varies
130+ Systolic Risk
Varies
Frailty, medications, conditions factored in management.

ARC vs ASHI: Which is best for me?

If you are in the healthcare field, it would be beneficial to choose the American Red Cross (ARC) CPR/BLS (Basic Life Support) course. The ARC CPR/BLS course is tailored specifically for healthcare providers, covering the necessary skills and techniques relevant to the healthcare industry.

On the other hand, if you are not in the healthcare field and are seeking CPR training for general preparedness or workplace requirements, the American Safety and Health Institute (ASHI) First Aid and/or CPR/AED classes may be a suitable choice. ASHI courses are designed to cater to a broader audience and can be more cost-effective for non-healthcare professionals.

 

Other training providers that offer CPR Training

In addition to the American Red Cross (ARC) and the American Safety and Health Institute (ASHI), there are several other reputable training providers that offer CPR training. Here are some notable organizations:

  1. American Heart Association (AHA): The American Heart Association is a widely recognized provider of CPR and emergency cardiovascular care training. They offer courses for healthcare professionals, lay rescuers, and workplaces. AHA certifications are highly regarded and accepted in various industries.
  2. National Safety Council (NSC): The National Safety Council provides CPR and first aid training programs for workplaces, communities, and individuals. Their courses focus on providing life-saving skills and promoting safety awareness in various settings.
  3. Medic First Aid: Medic First Aid is an organization that specializes in CPR, first aid, and emergency response training. They offer a range of courses for different audiences, including healthcare providers, workplaces, and the general public.
  4. Health and Safety Institute (HSI): HSI is a comprehensive health and safety training provider that offers CPR, first aid, and emergency response training. They provide a variety of courses tailored to different industries and audiences.
  5. American Training Association for CPR: The American Training Association for CPR offers online CPR and first aid training courses, making it convenient for individuals to receive certification from the comfort of their own homes. Their programs cover a range of CPR and first aid techniques.

 

Importance of CPR Training

CPR training equips you with the knowledge and skills needed to respond effectively in critical situations, providing basic life support until professional medical help arrives. By learning CPR, individuals become empowered to act swiftly and confidently, helping to sustain life until more advanced medical care can be administered.

Obtaining CPR certification from reputable providers is crucial to ensure competence in life-saving techniques. When faced with a critical situation where immediate CPR intervention is required, having the proper knowledge and skills can make a significant difference in saving a life.

It's important to research and assess the specific courses, certifications, and reputation of training providers to ensure they align with your needs and meet industry standards. Consider factors such as course content, instructor qualifications, certification validity, and acceptance by employers or regulatory bodies when selecting a CPR training provider.