Basic Life Support course allows healthcare providers to learn lifesaving techniques. As you complete the course, you will learn to respond to various emergencies appropriately and perform CPR and other basic life support skills.
This study guide will give you an overview of what you'll learn in Cardiopulmonary Resuscitation, Automated External Defibrillation, First-Aid in foreign body obstruction using the Heimlich Maneuver, back blows, and chest thrust. You can also use this BLS study guide to review and help you pass the CPR/BLS certification online exam.
Topics included in this course are as follows:
Basic Life Support refers to procedures that healthcare providers can learn to prolong survival in life-threatening emergencies such as cardiac arrest, respiratory arrest, or an obstructed airway. It requires knowledge and skills in cardiopulmonary resuscitation, automated external defibrillators, and relieving airway obstructions in patients of every age.
The guidelines in Basic Life Support are frequently updated based on the latest evidence available, and every individual who undergoes BLS certification may need to refresh their knowledge every two years.
Healthcare professionals usually know basic life support guidelines. However, they must still undergo certifications to update their knowledge and skills regarding the latest evidence-based protocols.
BLS is needed to improve patient outcomes and prolong life until the victim gets advanced life support. Access to immediate basic life support has increased survival rates and viable brain function.
In Basic Life Support, knowing and understanding how the heart, lungs, brain, and cells perform in our body is essential. Here is a brief function of these systems:
Heart: The heart pumps blood that has been deoxygenated by supplying the body's tissues into the lungs. When that blood has been oxygenated in the lungs, it exits the lungs to the left side of the heart, pumped out into the tissues once again to provide oxygen.
Lungs: The lungs use oxygen to supply the body's vital organs and tissues. They release carbon dioxide into the atmosphere when we exhale.
Brain: The brain needs a steady supply of oxygen. It uses 20% of the body's oxygen. Without it, the brain cells begin to die in 4 to 6 minutes.
Cells: All cells in the body require oxygen to perform their normal functions. Cells will die in just a few minutes when deprived of oxygen.
According to the Center for Disease Control, Cardiac Arrest is the leading cause of death in the United States. Risk factors include smoking, high blood pressure, high cholesterol, lack of exercise, stress, and obesity. There are also unavoidable factors such as age, sex, hereditary, and diabetes.
Death is most likely during out-of-hospital cardiac emergencies after 10 minutes of losing oxygen to the brain. Brain damage is expected within 6 to 10 minutes. Therefore, the rescuer should perform CPR in the 1st 4 minutes to avoid brain damage. It's important to note that the American Heart Association guidelines recommend untrained bystanders to at least perform chest compressions on the patient since studies show chest compressions can be as effective as the combination of CPR.
Chest Compressions: This procedure replicates the heart's pumping action from the outside. Once high-quality chest compressions are administered, the blood moves to the body's vital parts. Current protocols emphasize hands-only CPR if only one rescuer is present. This technique involves only chest compressions without artificial breathing.
Rescue Breathing: During this procedure, the rescuer manually breathes air into the victim's lungs, which simulates the act of inhalation. The air helps oxygenate the blood flowing through the lungs. The air mostly consists of carbon dioxide. But, it also contains all the oxygen that the rescuer's body did not use, constituting almost 17% of the exhaled air. This is enough to sustain the life of the victim until the emergency response team takes over.
Before giving rescue breath, open the victim's airway using a head tilt, chin lift or jaw thrust maneuver if there is suspected spine and neck injury. Avoid excessive ventilation, and chest rise should appear natural.
Knowing when to stop CPR is crucial for effective emergency response. Here are key indicators for discontinuing CPR:
By recognizing these critical points, responders can make informed decisions about when to stop CPR, balancing the need for continued efforts with the overall safety and well-being of all involved parties.
Keep the Emergency Cardiovascular Care's Chain of Survival when preparing to perform CPR. These are the five universal steps that you must perform in an emergency:
Untrained bystanders should provide hands-only CPR or compression-only CPR for adult cardiac arrest victims, with or without dispatcher guidance. The rescuer should do continuous chest compressions until an AED or emergency response team arrives. Hands-Only CPR can be enough to sustain an adult in certain situations until help arrives.
Step 1: Call 911 If you have witnessed an adult collapse before you, you should first call 911. If bystanders are with you or within shouting distance, you should begin Hands-Only CPR and tell the other person to call 911 immediately.
Step 2: Place the victim on their back on a hard, flat surface. Kneel next to the victim. Then place the heel of one palm on the center of the chest and in line with the victim's nipples. Put your other hand on top of your first hand, interlocking your fingers. Keep your arms and back straight.
Step 3: Chest Compressions
Step 4: Continue chest compressions only until professional help arrives.
According to the American Heart Association guidelines, Hands-Only CPR is appropriate only for adults that you have observed become unconscious or stop breathing. It is not recommended for infants and children and is not appropriate for an adult you have found unconscious. Still, Hands-Only CPR can be a useful option for those not certified in CPR or those who haven't recertified in a long time.
There are emergency situations where more than one rescuer trained are present and willing to help. This is where you can use a team approach in Basic Life Support.
Most rescuers find that they become very fatigued after providing compressions for 2 or 3 minutes. When this happens, there is a tendency to compress less firmly and more slowly, resulting in ineffective chest compressions. So it's recommended that rescuers trade off doing compressions every 2 minutes to prevent fatigue and optimize the quality of compressions. By working together, you can give the most efficient care to the patient.
If you are alone and come across an unresponsive victim, follow the steps below:
Step 1: Check for consciousness. To check for consciousness, tap on the victim's shoulder firmly and ask, "Are you OK?" loudly.
Step 2: Call 911 or ask someone else to call before performing CPR. Even if you perform CPR on the spot, getting paramedics to the scene as quickly as possible is crucial. If possible, ask a bystander to look for an AED.
Step 3: Check for breathing and open the airway. Check the breathing for about 10 seconds. If the breathing is normal, put the victim in the recovery position and wait for the responders to arrive. If you do not hear breathing or the victim has abnormal breathing, begin CPR immediately.
Step 4: Begin CPR Place the victim on their back on a firm, flat surface. Alternate between 30 chest compressions and two rescue breaths, with 2 inches of compression depth at a rate of 100-120 compressions per minute. Blow until the chest rises.
Step 5: Use AED if available If an AED is available, a bystander in a public place or a family member can use it to deliver an electric shock to the heart to restore regular rhythm.
If you encounter an unconscious victim and another rescuer is available to help, ask them to call 911 and find an AED while assessing whether the victim needs high-quality CPR. If the victim requires CPR, start with compressions.
Step 1: Check for consciousness.Tap the victim's shoulder and ask if they are okay. If the victim is not breathing, gasping (agonal breathing, or has abnormal breathing, stay with the victim.
Step 2: Call 911. Rescuer 2 will call 911 and leaves to retrieve an AED.
Step 3: Check for breathing and pulse. Rescuer 1 checks for a pulse. If there's no pulse, the rescuer will begin CPR, starting with chest compressions.
Step 4: Begin CPR Rescuer 1 will give chest compressions and rescue breaths until Rescuer 2 returns with an AED.
Step 5: Use an AED
When the second rescuer returns without an AED:
If you are the only person available to help a child, do the following:
Chest compressions:
Rescue Breathing:
3. Use the AED as soon as possible.
When two rescuers are available to respond, the procedure of two rescuer child CPR is the same adults:
Infant CPR has many similarities with child and adult CPR, but special accommodations must be made in hand position and compression depth due to the infant's small size. When administering infant CPR, use the same cycles of compressions and rescue breaths.
An AED is a mechanical device designed to assess the electrical output of a victim's heart and provide an electrical shock if needed. It is utilized when a victim experiences sudden cardiac arrest.
An AED is a mechanical device designed to assess the electrical output of a victim's heart and provide an electrical shock if needed. It is utilized when a victim experiences sudden cardiac arrest.
When ventricular fibrillation and pulseless ventricular tachycardia are present, the AED can "shock" the heart into regaining its normal rhythm.
Choking is caused when an object blocks the victim's throat or windpipe. For example, adults often choke on large pieces of food. However, children swallow small toy parts or other objects. The universal sign for choking is mimicking choking yourself. First, ask the patient if they are choking because the person is merely coughing. If the patient is unconscious, call 911 and perform CPR.
If you are helping a choking victim and they lose consciousness, do the following steps:
If the victim is breathing and has a pulse, put him in the recovery position while waiting for EMS to arrive. The recovery position will keep the victim's airway open, prevent the aspiration of fluids into the lungs, and allows fluid to drain from the mouth.
Airway management refers to maneuvers and medical procedures to prevent and relieve airway obstruction. Airway management ensures an open pathway for gas exchange between a patient's lungs and the atmosphere. This is accomplished by either clearing a previously obstructed airway or preventing airway obstruction caused by the tongue, foreign objects, the tissues of the airway itself, and bodily fluids such as blood and gastric contents.
Airway management refers to maneuvers and medical procedures to prevent and relieve airway obstruction. Airway management ensures an open pathway for gas exchange between a patient's lungs and the atmosphere. This is accomplished by either clearing a previously obstructed airway or preventing airway obstruction caused by the tongue, foreign objects, the tissues of the airway itself, and bodily fluids such as blood and gastric contents.
Bag Valve Mask: A bag valve mask (BVM) or self-inflating bag is a hand-held device commonly used to provide positive pressure ventilation to a person who doesn't have normal breathing. The device requires resuscitation kits for trained professionals in out-of-hospital settings, such as paramedics. It is also frequently used in hospitals as part of standard equipment found on crash carts, emergency rooms, or other critical care settings.
Nasopharyngeal Airway: A hollow plastic or soft rubber tube that healthcare providers can utilize to assist in patient oxygenation. It provides ventilation in patients who are difficult to oxygenate or ventilate via bag-mask ventilation.
Laryngeal Tube: The laryngeal tube is an alternative to the anesthesia facemask. It is a potential tool for ventilation in patients with difficult airways. In addition, healthcare providers can use Laryngeal Tube during spontaneous or controlled ventilation.
Oropharyngeal Airway: An oropharyngeal airway or oral airway (OPA) is an airway adjunct used to maintain or open the patient's airway by stopping the tongue from covering the epiglottis. In this position, the tongue may prevent an individual from breathing.
Combitube: Also known as the esophageal tracheal airway or esophageal tracheal double-lumen airway, the combi tube is a blind insertion airway device (BIAD) used in the pre-hospital and emergency setting. Combitube is designed to provide an airway to facilitate the mechanical ventilation of a patient in respiratory distress.
Also known as the esophageal tracheal airway or esophageal tracheal double-lumen airway, the combitube is a blind insertion airway device (BIAD) used in the pre-hospital and emergency setting. Combitube is designed to provide an airway to facilitate the mechanical ventilation of a patient in respiratory distress.
Cricothyrotomy: Also called cricothyroidotomy, Cricothyrotomy is a procedure where healthcare providers place a tube through an incision in the cricothyroid membrane to establish an airway for ventilation.
Opioids are substances that act on opioid receptors to produce morphine-like effects. They are medically used for pain relief, including anesthesia. Other medical uses include suppressing diarrhea, replacement therapy for opioid use disorder, reversing opioid overdose, and suppressing cough.
CPR for patients with suspected opioid overdose:
The algorithm for managing opioid overdose in children is similar to adults. The only difference is the method of CPR that is carried out. Both trained and untrained rescuers must alternate compressions with rescue breathing for infants and children.
While both Basic Life Support (BLS) and Cardiopulmonary Resuscitation (CPR) involve essential life-saving techniques, they serve different purposes. CPR is a component of BLS, which is a broader training encompassing various lifesaving skills necessary in emergency situations. CPR, on the other hand, primarily focuses on maintaining circulation and ventilation in the absence of spontaneous breathing and heartbeat. BLS training typically includes CPR but goes beyond by incorporating additional skills relevant to healthcare providers, such as the use of automated external defibrillators (AEDs) and managing choking. Healthcare professionals often opt for BLS training to gain a more comprehensive set of skills applicable to medical or hospital settings.
The difference between adult and pediatric CPR lies in the specific techniques adapted for the age and size of the victim. For infants, the rescuer forms a seal over both the mouth and nose, using their mouth, and uses two fingers for chest compressions. When performing CPR on a child, the rescuer still provides breaths but seals the mouth only, and chest compressions are administered using one hand. These adjustments are made to ensure the effectiveness of the CPR intervention while considering the anatomical and physiological differences between adults, children, and infants.
Providing high-quality chest compressions during child CPR involves specific guidelines to maximize effectiveness. The rescuer should aim to compress the chest to a depth of about 1/3 to 1/2 of the child's chest at a rate of 100-120 compressions per minute. It is crucial to allow the chest to rise completely between compressions. The compressions should be firm, quick, and delivered without pauses to maintain a consistent flow of blood circulation. This emphasis on high-quality compressions is vital for optimizing the chances of a successful resuscitation and achieving return of spontaneous circulation (ROSC).
The recommended duration for checking a pulse during CPR, according to the American Heart Association, is about 10 seconds. This brief pause in chest compressions allows the rescuer to assess the presence or absence of a pulse. However, the overall goal during CPR is to minimize interruptions in chest compressions. Current guidelines emphasize maintaining a compression-to-ventilation ratio of 30:2 for single rescuers or continuous compressions with asynchronous ventilation for two rescuers. This ensures that at least 80% of the total CPR duration is spent on compressions, increasing the likelihood of achieving ROSC and survival to hospital discharge.
According to the American Heart Association research, patients with no definite pulse may be in cardiac arrest or may have an undetected weak or slow pulse. These patients should be managed as cardiac arrest patients. Standard resuscitative measures should prioritize naloxone administration, focusing on high-quality CPR. It may be reasonable to administer IM or IN naloxone based on the possibility that the patient is not in cardiac arrest.
You should not delay access to more-advanced medical services while awaiting the patient's response to naloxone or other interventions. Unless the patient refuses further care, victims who respond to naloxone administration should access advanced healthcare services.
It's always recommended to perform at least 1 round of high-quality CPR, which takes 2 minutes. Then, you can obtain a defibrillator if you are alone. If the arrest was unwitnessed and you are alone, perform five cycles of CPR, then get the defibrillator ready. On the other hand, if you witness the arrest alone, you go for the defibrillators first.
2j/kg means you need to dial up 2 joules for each kilogram of the weight patient. When you look at a defibrillator, you will see a button called energy select or some variation. This is how you will select your joules to provide during each shock for the patient when necessary.
For example, if you have a child who weighs 20kg, you will dial up the energy to 40 joules (2 joules x 20 kg = 40 joules). Each subsequent shock (4, 6, 8) will require more energy. But do not go above 10 joules/kg.
The approach to providing breaths during pediatric CPR depends on the situation and available resources. For individual rescuers or when there are two rescuers without a bag valve mask, it is generally recommended to administer breaths after each round of chest compressions. This is to ensure that the oxygenated blood continues to circulate through the body. However, in a hospital setting where bag valve masks are available, rescuers may opt to provide rescue breaths every 2-3 seconds for pediatric patients, tailoring the intervention to the specific needs of the situation. The decision is influenced by the availability of equipment, the number of rescuers, and the urgency of the situation.
When assessing the responsiveness of an infant, it is recommended to flick the bottom of the foot rather than tapping the shoulder. This method is employed to stimulate the infant and elicit a response. If the infant does not respond and is not breathing or not breathing normally, the rescuer should promptly position the infant on their back and initiate CPR. This emphasizes the importance of quick and decisive action in the face of a potential life-threatening situation, especially in the case of infants who may require immediate intervention.
The sequence of actions during an emergency situation is crucial, and putting a patient in the recovery position is not the first step. The primary concern is to assess and address the patient's circulation, airway, and breathing. Starting with a quick evaluation of responsiveness, the rescuer should check for normal breathing. If the patient is unresponsive or not breathing normally, CPR should be initiated promptly. The recovery position is not suitable during CPR as it impedes the effective administration of chest compressions. Once the patient is stable, and if there is a need to maintain an open airway without the ongoing need for chest compressions, then the recovery position can be considered while awaiting further medical assistance, such as an ambulance. This underscores the importance of prioritizing life-saving measures before considering more advanced interventions or positioning.
As healthcare providers, it is essential to remember that as real-life emergencies happen, the first order of action is to provide essential care techniques learned through the BLS course, call 911 and perform CPR until paramedics arrive. The participants in this course learn lifesaving techniques as solo or team rescuers.
This Basic Life Support Course aims to impart knowledge that helps healthcare providers provide Basic life support to individuals undergoing life-threatening medical conditions while the person is waiting for more advanced treatment in a hospital setting.